This delicious recipe is a must, especially now that the holidays are creeping up and everyone will not have time to prepare elaborate meals, this recipe was shared with me by a sweet and wonderful friend that I have not seen in many months but however we do keep in touch even if it’s just by sharing recipes, gossip and laughs. I had promised all of you quick, healthy recipes, so here you go I hope you enjoys the fact that is only 300 calories per serving and that it takes only 35 minutes to prepare. Enjoy 🙂
Low Fat Pasta with Shrimp in Tomato cream
March 4, 2022
: 6
: 10 min
: 25 min
: 35 min
: Easy
A delicious low-fat pasta dish that everyone will love!
Ingredients
- 8 Ounces Pasta
- 2 TBSP Extra Virgin olive oil
- 1 Pound peeled and deveined large shrimp
- 1 TSP Kosher salt
- 1/2 tsp fresh ground pepper (divided)
- 3 Garlic cloves , sliced thinly
- 3 green onions
- 1/2 Cup Sauvignon Blanc
- 1/2 cup low sodium chicken stock
- 1/2 cup heavy cream
- 1/2 cup dry packed sun-dried tomatoes
- 1 TBSP tomato paste
- 2 Oz feta cheese crumbled
- 1/4 cup fresh parsley
- 1/4 cup fresh basil
Directions
- Step 1 Cook Pasta according to instructions, drain and set aside.
- Step 2 In Large skillet in a medium – high setting, add oil sprinkle shrimp with 1/2 tsp of salt and 1/4 tsp of pepper. Add to pan, saute for 2 minutes until it they start to turn pink, place shrimp in a separate bowl.
- Step 3 Add Garlic and the sliced green onions, saute for 2 minutes. Add to shrimp in bowl.
- Step 4 reduce heat to medium stir in the chicken stock, white wine, cream, tomatoes, and tomato paste. Bring to boil cook for 5 minutes, stir well. increase heat to medium high, add pasta, shrimp mixture, cheese, parsley, basil and the remaining salt and pepper toss to combine.
