Breakfast

Hello everyone,  as another week goes by  and like most I went grocery shopping and in this house fruits are a must! even if they are not in season I will get a little bit of every berry possible and create different recipes to indulge…

  Here I am thinking of  a million recipes that I have to add here , and most of them are for breakfast… As I had mentioned on my story that I am Latin, and out of all the places I am Colombian, a proud…

     I think most of you have heard this many times: “Breakfast is essential” trust me I am one of those that can say  and have defy that phrase.  As a kid  I would be more than happy with  a piece of toast,  or…

Smoothies, I have always wonder why has it become so “trendy” see as a child I grew up on smoothies, made at home with any type of fruit my mom, or grandma had at home and each one had a beneficial nutrients that when would…

     Here you have a delicious recipe that can be prepared  at any time of the day, and what makes it so good is that is very healthy, low in cholesterol, and low in sodium which makes it a great meal for anyone that…

Yes you read right, Breakfast for Dinner, move over eggs, sausages , french toast out of your morning routine and into dinner with recipes that are fabulous but breakfast easy.  For as long as I can remember we have many breakfast dinners, there is nothing…

I can recall many rainy days, or cold winter days and how comforting this delicious drink would warm up my frozen toes! This drink which is a fantastic alternative to oatmeal, cereal, or a smoothie can satisfy any person. Some Latin American countries even add an…