Lunch

Well, you might be asking yourself why in the world is there another recipe for fish?? I tell you why, because healthy also means  delicious, and I will never share or give a recipe unless my family loves it and agrees with it.  You are…

Hello Everyone, so here I am once again thinking that you all deserve another delicious, full of nutrition recipe to try out, now take note this recipe has been everywhere on the internet, however when I prepared it I made some slight changes. now do…

As many other bloggers/cooks have done in the past research regarding their recipes are a must.  So here I am doing the same thing and one thing for sure is that everyone loves to prepare chicken, and for some reason roasted chicken is always a great…

     As I sit here  like I do many times and think of what to write about on a daily basis, sometimes I have too much to write and have a million recipes to share with all, but like many of us a lot…

Hi everyone! hoping you are doing fantastic, as November has rushed in and  I been a busy bee with life, as we all know life is  full of surprises and challenges, however what better way to enjoy Life as we know it with delicious food;…

So as we approach the last month of summer, I want to share an absolutely delicious must recipe!! Yes I been missing for a while however is not because I didn’t want to it is a little bit more complicated.  But I am here to…

This soup is one of my mother in law’s favorite, and it doesn’t take hours to simmer like most soups do. You can have dinner on the table in 30 minutes start to finish with this delicious meal.  I served this grilled cheese sandwiches,  These…

So here we are trying to stay absolutely healthy, and going over my favorite recipes that other wonderful cooks have shared on social media, but unfortunately they get lost in the shuffle.  Let me share something with all of  you as much as I love…

Well as I written in my day-to-day stories my life is filled with wonderful family members and each one of them  come with a story and with those stories come recipes.  Today’s story is about the Puerto Rican side of the family, it all started…

     What does cold days make you think of? well besides staying under the blankets and dreaming of spring, well for me nothing better than to cook something delicious, nutritious and it will stick to your ribs? the only dish that can give you…

Yes you read that right, in this home the good ol green bean is loved, and since I am writing about Holiday recipes, we all know the same Green bean casserole that has been passed down generation after generation, and we all need to spruce…

As the weather gets colder my love for the kitchen becomes more obvious, I will find any reason to cook absolutely anything for my family and friends.  So as I told you on my last blog story/recipe my mami is no longer with us to…

Hello once again my fellow food lovers! so I noticed that most of my followers are either in love with desserts or vegetables, so now that summer is in full swing I think it would be great to add some delicious butternut squash into our…

Is it too hot already to cook delicious comfort food? Well maybe in some parts of our wonderful world it is, however as always  most of us are concerned about calories;  but with this recipe you will not be disappointed, and you may ask me…

Many of you  may say.. “here is another Latin american person giving a recipe that can be found in any google search” but here’s the catch.. is my version of it, the one my kids write about, the one that my forever friends long for;…

Yes Grilled Pizza !! Why because summer is here and grills are meant to cook everything on!  I first saw this recipe on Cooking Network in their shoe “Best thing I ever Ate”  this delicious pizza is a creation from here in New England;  we…

This recipe is one of the most classic ways to prepare Lentil Soup; usually is enjoyed as a first course for lunch as many  consider beans too heavy for dinner.  This easy-to-make soup is not only tasty but full of nutrients as well. The dry…

Short and sweet but to the point …. I been making this dish way before it became “good” to be healthy or to make a quick  meal on days that there’s no time to make elaborate dinners. It’s simple yet delicious and not high in calories,…

This is the ultimate most satisfying, quick salad to make and it only has  the following: Avocados, Tomatoes, red onions, cilantro and what give it that ultimate kick lime juice    

This following recipe is not only my favorite when it comes to fish Tacos  because of the flavor  but  because  it only has 185 calories per taco, so this is a guilt free, full of flavor easy taco “Tuesday” recipe and as always enjoy