So after much experimenting and trying to come up with a delicious healthy empanada I think I finally got it.  These Empanadas have  no animal products but it is very tasty, I am a lover of red onions and garlic I thin the combination of…

What better way to enjoy an easy pasta dish and not feel guilty about the calories, by making  alterations to a classic sauce as Alfredo that is rich in cheeses and cream. Yes I suffer like most of  in enjoying food but always worry about…

Talking to a new delightful  friend and hearing her say ” I love the salads you have on your site makes my heart beat faster” made me realize that I must definitely add all my delicious salad recipes, and this one will make anyone’s heart…

Yes you read right, Breakfast for Dinner, move over eggs, sausages , french toast out of your morning routine and into dinner with recipes that are fabulous but breakfast easy.  For as long as I can remember we have many breakfast dinners, there is nothing…

So here you have an ultimate favorite for the whole family and you do not have to stay in the kitchen for hours to enjoy this past time favorite, guaranteed that in 30 minutes you will be out of the kitchen!