Tag: healthy

Vegetarian Empanadas

Vegetarian Empanadas

So after much experimenting and trying to come up with a delicious healthy empanada I think I finally got it.  These Empanadas have  no animal products but it is very tasty, I am a lover of red onions and garlic I thin the combination of…

Pasta with Shrimp in a low fat Alfredo sauce

Pasta with Shrimp in a low fat Alfredo sauce

What better way to enjoy an easy pasta dish and not feel guilty about the calories, by making  alterations to a classic sauce as Alfredo that is rich in cheeses and cream. Yes I suffer like most of  in enjoying food but always worry about…


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