Tag: low fat

Delicious  Low fat Shepherd’s Pie

Delicious Low fat Shepherd’s Pie

Is it too hot already to cook delicious comfort food? Well maybe in some parts of our wonderful world it is, however as always  most of us are concerned about calories;  but with this recipe you will not be disappointed, and you may ask me…

Spicy Avocado spread with egg

Spicy Avocado spread with egg

     I think most of you have heard this many times: “Breakfast is essential” trust me I am one of those that can say  and have defy that phrase.  As a kid  I would be more than happy with  a piece of toast,  or…

Pasta with Shrimp in a low fat Alfredo sauce

Pasta with Shrimp in a low fat Alfredo sauce

What better way to enjoy an easy pasta dish and not feel guilty about the calories, by making  alterations to a classic sauce as Alfredo that is rich in cheeses and cream. Yes I suffer like most of  in enjoying food but always worry about…


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