Day: March 15, 2018

Lemon Ricotta Cookies

Lemon Ricotta Cookies

This delicate delicious cookie is a tradition brought to all of us from Italy, I hope you all enjoy it as mush as my family and customers have.  I long for delicious lemon cookies to go along with a cup of tea, but no matter…

Roasted Asparagus with panko and Romano cheese

Roasted Asparagus with panko and Romano cheese

As you all know that  lately doing research for healthy eating habits are key; well among all the research we fond out that Asparagus is also beneficial for our coronary.  Asparagus is extremely high in vitamin K, which helps blood clots. “Asparagus also has more than 1 gram of soluble…

Healthy Smoothies

Healthy Smoothies

Smoothies, I have always wonder why has it become so “trendy” see as a child I grew up on smoothies, made at home with any type of fruit my mom, or grandma had at home and each one had a beneficial nutrients that when would…


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