Hello Everyone, so here I am once again thinking that you all deserve another delicious, full of nutrition recipe to try out, now take note this recipe has been everywhere on the internet, however when I prepared it I made some slight changes. now do…

     What does cold days make you think of? well besides staying under the blankets and dreaming of spring, well for me nothing better than to cook something delicious, nutritious and it will stick to your ribs? the only dish that can give you…

Hi everyone  from far and near, for some of my followers on Instagram and Facebook here we are once again battling cold days and with this cold what better way than to make a hearty soup that is an old-time favorite not only here in New…

Is it too hot already to cook delicious comfort food? Well maybe in some parts of our wonderful world it is, however as always  most of us are concerned about calories;  but with this recipe you will not be disappointed, and you may ask me…

Many of you  may say.. “here is another Latin american person giving a recipe that can be found in any google search” but here’s the catch.. is my version of it, the one my kids write about, the one that my forever friends long for;…

Guess what? in my home is a meat and potatoes kinda home 🙂  and  with this delicious meal  you and your family will  be extremely satisfied! The savor of the crushed garlic and all the fresh herbs used is a must to do many times…

What better way to enjoy an easy pasta dish and not feel guilty about the calories, by making  alterations to a classic sauce as Alfredo that is rich in cheeses and cream. Yes I suffer like most of  in enjoying food but always worry about…

So here you have an ultimate favorite for the whole family and you do not have to stay in the kitchen for hours to enjoy this past time favorite, guaranteed that in 30 minutes you will be out of the kitchen!