So I get it, there are many people who for some reason do not like beets… however for us that actually love all types of food I found this delicious salad while visiting a dear friend  who knows that I love all types of vegetables,…

Hello Everyone, so here I am once again thinking that you all deserve another delicious, full of nutrition recipe to try out, now take note this recipe has been everywhere on the internet, however when I prepared it I made some slight changes. now do…

     As I sit here  like I do many times and think of what to write about on a daily basis, sometimes I have too much to write and have a million recipes to share with all, but like many of us a lot…

Hello to all of you my wonderful foodies, hoping you are all enjoying the warm weather and also enjoying the great vegetables and fruits we can enjoy during the warm weather months.  I know that I have not been here for a very long time,…

It doesn’t matter where you are at, soups are and will always be quintessential part of our lives.  I did post this delicious soup before but realized that it got lost in shuffle so here it is again in its glory and hope that you and…

Yes you read that right, in this home the good ol green bean is loved, and since I am writing about Holiday recipes, we all know the same Green bean casserole that has been passed down generation after generation, and we all need to spruce…

This recipe is one of the most classic ways to prepare Lentil Soup; usually is enjoyed as a first course for lunch as many  consider beans too heavy for dinner.  This easy-to-make soup is not only tasty but full of nutrients as well. The dry…

So let’s do something different today and have a journey to mediterranean eating and the best way to do this is by starting out with a delicious salad. Did you all know that Quinoa comes to us from the Andes Mountains of South America, we would…