So I get it, there are many people who for some reason do not like beets… however for us that actually love all types of food I found this delicious salad while visiting a dear friend  who knows that I love all types of vegetables,…

Well, you might be asking yourself why in the world is there another recipe for fish?? I tell you why, because healthy also means  delicious, and I will never share or give a recipe unless my family loves it and agrees with it.  You are…

Hello Everyone, so here I am once again thinking that you all deserve another delicious, full of nutrition recipe to try out, now take note this recipe has been everywhere on the internet, however when I prepared it I made some slight changes. now do…

Here I am going over favorite recipes that I have not shared with all of you, the main reason? because the last couple of weeks have been busy one’s with what we all go through, errands, cooking recipes that some are major learning experiences, and…

So here I am back again after a bit of hiatus, sure I can write and make a blog of what a sad journey  my family and I have gone through for the last month; but I won’t all I can say is that our…

Yes my Celiac sufferers we can enjoy this delightful cake, I already had posted a blog about regular Strawberry cake however it is very hard for Gluten sensitive patients to enjoy any type of cake or pastry. I decided from now on I will try…

Hello once again my fellow food lovers! so I noticed that most of my followers are either in love with desserts or vegetables, so now that summer is in full swing I think it would be great to add some delicious butternut squash into our…

Many of you  may say.. “here is another Latin american person giving a recipe that can be found in any google search” but here’s the catch.. is my version of it, the one my kids write about, the one that my forever friends long for;…

Many of you have had many types of  egg salad, but none like this one as a matter fact I am sure this will be the only way to enjoy  an egg salad, and is not really the eggs that make it so delicious not…

Summer is here!! and what better way to start it with a delicious salad and let’s make it Mediterranean, a simple couscous salad with tomatoes, artichoke hearts, kalamata olives, basil, and a light lemon dressing; if you are a feta fan, feel free to add it to…

  Here I am thinking of  a million recipes that I have to add here , and most of them are for breakfast… As I had mentioned on my story that I am Latin, and out of all the places I am Colombian, a proud…

This is the ultimate most satisfying, quick salad to make and it only has  the following: Avocados, Tomatoes, red onions, cilantro and what give it that ultimate kick lime juice    

Since I have been so busy with daily life this recipe  is a quick meal that is delicious and this one is a must.   All that is needed is a package of chicken tenderloin, and a package of Birds Eye SteamFresh Roasted Potatoes & Green Beans…

May is here, and with it beautiful weather has finally come to most of us! and most of us will want to have salads as a light dish to be served as the weather get warmer. this delicious salad has been made in our home…

Want to have an easy dessert that your whole family can enjoy? in this house no dessert  is ever too much 🙂 Chocolate Covered Strawberries!  what’s not to love about them? They make such elegant little additions to any get together  and they couldn’t be any easier…

Here I am updating recipes and this one has been lost in the shuffle and it is too good to be ignored.  This delicious creamy Seafood Stew is quick to cook and perfect for entertaining or as a weekend dinner dish for the whole family.…

Yes, it’s not summer yet but whoever said we need summer weather to enjoy Watermelon?  this scrumptious salsa  can be served with a bowl of tortilla chips or  along with grilled chicken, or even some shrimp. The difference between this Watermelon salsa and the hundred…

A delicious light and filled with flavor salad that can be served with any main course or simply add your favorite grilled Fish, Chicken or Beef and make it a whole meal.

Talking to a new delightful  friend and hearing her say ” I love the salads you have on your site makes my heart beat faster” made me realize that I must definitely add all my delicious salad recipes, and this one will make anyone’s heart…